Summer gets a lot more fun when your body is not fighting you the whole time

Travel has a way of exposing what your body has been barely managing at home

Going full send for one weekend is fun until your body sends the bill

Summer does not just change the weather. It changes what your body has to manage.

More freedom is great. More pain is not.

One long weekend has a way of exposing what your body has been barely managing 

When routines fall apart, body care is usually one of the first things to go

The people doing the most are usually the ones ignoring their own body the longest

Yard work feels wholesome until your body sends the bill